What We Offer
Our Programmes
Our programmes support children, young people, women, and families at every stage of life — combining nutrition, physical activity, and emotional wellbeing to drive meaningful behaviour change. Delivered in community and education settings, our work focuses on prevention, early intervention, and reducing health inequalities.
Sensory & Feeding Support
Early Years
Our Early Years programme supports babies, toddlers, and their families through sensory exploration and positive feeding experiences. We work with children's centres and family hubs to build healthy habits from the very beginning.
What We Deliver
- Interactive sensory play sessions developing exploration skills, oral motor development, and positive food associations in safe, inclusive environments.
- Responsive feeding guidance grounded in attachment-informed practice, supporting confident feeding relationships from birth.
- Tailored weaning and food introduction support respecting cultural food preferences and individual developmental needs.
- Flexible delivery across children's centres, family hubs, and nurseries to maximise reach and accessibility.
Who It's For
Babies, toddlers, and families in children's centres, nurseries, and community settings, with targeted outreach to families experiencing disadvantage.
Key Outcomes
Healthy feeding habits, sensory development, confident parenting, early identification of developmental needs, and prevention of future feeding difficulties and health inequalities.
Mindful Eating & Wellbeing
Children & Young People
Our flagship programme for children and young people combines mindful eating, emotional literacy, and physical wellbeing. Delivered in schools and community settings, it equips young people with the skills to make healthy choices for life.
What We Deliver
- Interactive mindful eating workshops and food literacy sessions using games, discussions, and hands-on activities to build critical thinking around nutrition and sustainable food choices.
- Structured emotional wellbeing and resilience-building activities developing emotional regulation, self-awareness, and peer support skills.
- Physical activity and body confidence sessions celebrating diverse body types and promoting joyful movement.
- Holiday and after-school programme options extending support outside traditional school hours.
Who It's For
Primary and secondary school pupils and young people in community centres and youth services, with targeted outreach to underrepresented and ethnically diverse groups.
Key Outcomes
Improved emotional resilience, healthy eating habits, reduced anxiety, stronger peer relationships, increased body confidence, and early prevention of eating disorders and long-term health conditions.
Sensory-Based Adapted Sessions
SEN & Neurodivergent Support
Our SEN and neurodivergent programme offers fully adapted, sensory-based sessions for children and young people with additional needs.
What We Deliver
- Individualised sensory food exploration activities respecting sensory sensitivities, communication preferences, and learning styles.
- Low-stimulation, predictable environments with clear visual schedules, consistent routines, and flexible pacing.
- Visual supports, AAC tools, and multi-sensory communication strategies tailored to individual needs.
- Specialist expertise in supporting autism, ADHD, sensory processing differences, and other neurodivergent profiles, using trauma-informed, strength-based practice.
Who It's For
Children and young people with SEN, autism, ADHD, and neurodivergent needs in specialist schools, resource bases, and mainstream schools with SEN provision.
Key Outcomes
Improved sensory regulation, increased confidence, better emotional expression, enhanced social engagement, positive food experiences, and reduced anxiety around mealtimes and transitions.
Lifestyle, Recovery & Empowerment
Women's Wellbeing
Our women's wellbeing programme addresses the unique health challenges women face, including domestic abuse recovery, menopause support, mental health, and preventative lifestyle education. We create safe, supportive spaces for women to rebuild confidence and prioritise their health.
What We Deliver
- Trauma-informed wellbeing workshops delivered by practitioners trained in domestic abuse dynamics and trauma recovery, creating psychologically safe spaces for healing.
- Holistic domestic abuse recovery and lifestyle support combining practical health education, confidence-building, and peer mentoring.
- Nutrition, mindful eating, and body image work challenging diet culture and supporting healthy relationships with food and bodies.
- Mental health and emotional resilience activities addressing isolation, anxiety, and depression through community connection and evidence-based coping strategies.
- Peer support and community connection opportunities building social capital and lasting networks of mutual support.
Who It's For
Women, mothers, and families experiencing health challenges, domestic abuse, or mental health difficulties, with targeted focus on underserved and ethnically diverse communities.
Key Outcomes
Improved mental and physical wellbeing, stronger support networks, increased confidence, better health outcomes, reduced isolation, and greater agency in health decision-making.
Lifestyle Education & Long-Term Conditions
Preventative Health & Lifestyle
Our preventative health education programme tackles the root causes of long-term conditions including obesity, type 2 diabetes, and cancer prevention across all cancer types. We work with communities to build health literacy and sustainable lifestyle change.
What We Deliver
- Evidence-based health literacy education delivered through accessible, community-relevant formats building critical understanding of health and disease prevention.
- Comprehensive obesity and type 2 diabetes prevention through behaviour change support, practical nutrition advice, and movement sessions tailored to community preferences.
- Cancer prevention and awareness education addressing screening, lifestyle factors, and early detection, with focus on communities experiencing health inequalities.
- Inclusive delivery respecting diverse food practices and health beliefs, with multilingual support and community co-design ensuring accessibility.
- Aligned with NHS prevention priorities and integrated care system strategies, supporting early intervention and reducing health inequalities.
Who It's For
Communities and individuals from underserved, ethnically diverse, and hard-to-reach groups, as well as schools, NHS services, local authorities, and community organisations working to reduce health inequalities.
Key Outcomes
Improved health awareness and behaviour change, reducing risks associated with obesity, cancer, diabetes, and cardiovascular disease, alongside improved mental wellbeing and healthier relationships with food.
All programmes are designed to reduce health inequalities, support early intervention, and drive long-term behaviour change across underserved communities.
Ready to Commission?
Contact us to discuss which programme best fits your community's needs, or to arrange a consultation with our team.
Impact is monitored through participant feedback, outcome measures, and behaviour change indicators aligned with public health priorities.
Our Commitment
Creative Wellness is a proud accredited Living Wage Employer and member of the Association of Mental Health Providers, committed to fair pay, professional excellence, and supporting our team.