Weight Management

Supporting Weight Management

A healthy weight is important for many reasons. It can help you live a longer, healthier life, and it can help you maintain your muscle mass and flexibility.

Maintaining a healthy weight is important for your overall health and can help you prevent and control many diseases and conditions. If you are overweight or obese, you are at higher risk for serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems and some cancers. Maintaining a healthy weight is important for several reasons. It can help you reduce your risk for developing various health problems.

Henry programme for 5-12 years

Come and join us!

Nothing beats walking to lift your spirits, get active, or for spending quality time with friends and family.

Our qualified health practitioner delivers Henry programme for families.

What is the HENRY Programme?

The HENRY Healthy Families: Growing Up programme is free to join and helps your family develop a healthier lifestyle that works for you. The programme is for parents or carers who want support and ideas to build a healthier family lifestyle that parents and children can both enjoy. 

Research shows that the main ingredients for a healthier family lifestyle are; 

  • Parenting confidence
  • Physical activity for the whole family
  • What children and families eat
  • Family lifestyle habits
  • Enjoying life as a family

The HENRY programme covers these 5 themes and provides everything you need to help your children thrive.

What other parents say about the HENRY programme: 

  • 97% of parents would recommend it
  • 89% feel more confident as a parent

What is HENRY?

HENRY is a UK charity working to give children a healthy, happy childhood so they thrive now and in the future. 

Families attending the complete programme will be receiving the vouchers.

To find out more and refer

  • Call 07572279197 or
  • Email henry@creativewellness.uk

Fill in our Membership form