Encouraging Fitness
Join our Ladies & Girls Badminton Club
Discover the joy of badminton and improve your well being every Thursday from 6:30-7:30pm at Rivergate Centre. Barking.IG110FJ.
Playing badminton offers numerous benefits beyond fitness! It strengthens your heart and muscles, improves coordination and reflexes, and boosts mood, reducing stress. This fun sport sharpens your mind, enhancing concentration and strategic thinking. It’s also a great way to meet new people and build friendships, creating a supportive community. Embrace the joy and health benefits of badminton by joining us!
Free membership.